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Improving work-life balance

Improving work-life balance for a healthy and successful lifestyle.

Improving work-life balance for a healthy and successful lifestyle.

Work-life balance, the harmony between private and professional life, is often the key to satisfaction. As such, it is indispensable for employee fulfillment. To improve work-life balance, managers should develop individual strategies tailored to personalities and personal circumstances. After all, professional success and personal happiness go hand in hand. Through our agile coaching approach and experienced guidance, coachees can take their professional and personal lives into a healthy and productive balance.

Work-life balance, the harmony between private and professional life, is often the key to satisfaction. As such, it is indispensable for employee fulfillment. To improve work-life balance, managers should develop individual strategies tailored to personalities and personal circumstances. After all, professional success and personal happiness go hand in hand. Through our agile coaching approach and experienced guidance, coachees can take their professional and personal lives into a healthy and productive balance.
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100 %

personalized

only 48h

until the first coaching

highly efficient:

up to 4 x 45 minutes

handpicked

top coaches

Learning goals

Prioritizing tasks

Ranking desires and goals according to their value will allow the coachee allocate time more purposefully.

Managing expectations

Coachees will learn to set ambitious but achievable goals. Coachees will evaluate the time required for tasks realistically and thereby actively manage the expectations of their counterparts.

Planning breaks

Coachees will experience how consciously setting breaks can simultaneously increase their productivity and help them develop more joy in their work.

Drawing boundaries

Managers will learn methods that let them set a clear boundary between professional and private life. Coachees will allow themselves to say "no" in relevant circumstances.
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There is a need for learning more leadership skills? Here is an overview of our other coaching topics in the area of leadership:

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Enjoy the benefits of 1:1 coaching beyond the C-suite

Find out how Sparrks can support you and get all your questions answered, no strings attached.

In 30 minutes, you will discover:

  • How you can increase leadership capacity from the first session and bypass months of training and mainstream coaching.
  • How you can increase leadership capacity from the first session and bypass months of training and mainstream coaching.
  • Which use cases are easiest to start with to generate results throughout your department, transformation or company.
  • How other companies have increased resilience and engagement by 67 % in under two months.
  • How you can seamlessly integrate high performance coaching into existing systems for quick upskilling and engagement.

Request a demo of our coaching format for executives

30 minutes demo call

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