Resilience coaching

Resilience coaching to bolster resilience and gain inner ease in overcoming challenges.

Resilience coaching to bolster resilience and gain inner ease in overcoming challenges.

Resilience has become a key concept in these times of great upheaval; the preferred solution in personal development lies in resilience coaching. Being resilient in the face of uncertainty, change, and negative stress is critical to professional performance and general well-being.

Leaders will learn to help themselves and their teams successfully through workplace crises by undoing harmful habits, adapting, problem solving and finding effective ways to recharge.

In einer sich ständig verändernden Arbeitswelt ist Resilienz ein wichtiger Faktor für den Erfolg von Führungskräften. Die professionelle Unterstützung dafür bietet unser Resilienz Coaching. Unsere hoch erfahrenen Coaches helfen Führungskräften dabei, ihre Resilienz zu stärken und in komplexen und herausfordernden Situationen widerstandsfähiger zu werden. In unserem digitalen 1:1 Resilienz Coaching lernen die Coachees, schädigende Gewohnheiten abzulegen, sich dynamisch an Veränderungen anzupassen, Strategien zur Problemlösung zu entwickeln und effektive Möglichkeiten der persönlichen Regeneration zu finden. Investieren Sie in das Wohlbefinden Ihrer Führungskräfte und damit in die Performance Ihres Unternehmens.
Glückliche Geschäftsfrau nach einem Resilienz Coaching

100 %


only 48h

until the first coaching

highly efficient:

up to 4 x 45 minutes


top coaches

Learning goals

Focusing on solutions

Coachees will learn to take control and direct their energy in crises toward solving a problem rather than wasting energy looking for responsible parties.

Boosting self-efficacy

Our coaching format helps coachees leave the feeling of powerlessness behind them and become aware of how they can positively influence difficult situations through their actions.

Being accepting

Change is a central part of life. Acceptance of this fact allows coachees to remain flexible and face new challenges calmly.


Coachees will learn strategies to reduce their stress level and regenerate themselves. Only with charged batteries are we able to reach our full potential.

There is a need for learning more leadership skills? Here is an overview of our other coaching topics in the area of leadership:

Demo call

Enjoy the benefits of 1:1 coaching beyond the C-suite

Find out how Sparrks can support you and get all your questions answered, no strings attached.

In 30 minutes, you will discover:

Request a demo of our coaching format for executives

30 minutes demo call

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